by fullflightlifecoaching@telus.net | Aug 19, 2017 | living your most optimal life, shining your light
Ways to shine your light I had intended this to be a breezy post full of summer highlights and coaching news, but it is not to be given the violence of this past week. It is sometimes hard to know how to take positive action in the face of these kind of...
by fullflightlifecoaching@telus.net | Jul 15, 2017 | change cycle, living your most optimal life, overwhelm, self care
How to get a ‘bird’s eye view’ of your life… Scroll down to see a video that I originally created for Passion Dream School, my 6 week online program that wrapped up a few weeks ago. This overview, called the ‘Change Cycle’,...
by fullflightlifecoaching@telus.net | Jun 24, 2017 | Bad Ass, living your most optimal life
Today I want to share with you a phrase that I am using to ‘steer my life from’ so to speak, one that makes me feel optimistic and brave. I have always been creating my life from this perspective but hadn’t put a label to it, but then I saw...
by fullflightlifecoaching@telus.net | May 12, 2017 | achieving goals, de-clutterring, living your juiciest life, living your most optimal life, mindfullness, overcoming fear and resistance, self care, spring cleaning, women's empowerment
TGIF! Hope you are having a fantastic day! I’m talking about goals today so keep reading to find out what my pant size has to do with my current goals and my ‘word of the year’! Well it is the end of the week peeps and we finally...
by fullflightlifecoaching@telus.net | Apr 8, 2017 | de-clutterring, living your most optimal life, mindfullness, overwhelm, spring cleaning
What the Navy SEALs taught me about clutter and regret…. It is the weekend, yipee! Despite having one of the wettest stretches of weather anyone in the Vancouver, BC area can remember (the most rain since they began keeping records!) it is...
