by fullflightlifecoaching@telus.net | Oct 15, 2017 | living your most optimal life, mindfullness, self care
With the beautiful autumn weather we have been experiencing on the West Coast I have been called away from my ‘To Do’ list and out into the sunshine of my backyard, where my ‘sit spot’ is. This is when I sit in stillness, observe...
by fullflightlifecoaching@telus.net | Oct 8, 2017 | anger, anxiety, gratitude, grief, life survival skills, living your juiciest life, living your most optimal life, mindfullness, self care
After a tough week, 3 uplifting things for YOU! In this Full Flight post I’m going to address the hard things first, followed by three uplifting things that I know you will appreciate -so be sure to read all the way through ok? No way around it....
by fullflightlifecoaching@telus.net | Sep 30, 2017 | achieving goals, brain fog, de-clutterring, living your juiciest life, living your most optimal life, overwhelm
Aloha! Hope you are having a great weekend! I snapped this pic while thinking about one of my current dreams and enjoying a hot Kona coffee at Islands Cafe, a Hawaiian themed coffee shop near my house. It was one of those mornings where I felt the need for a...
by fullflightlifecoaching@telus.net | Sep 28, 2017 | achieving goals, de-clutterring, fierce living, life survival skills, living your juiciest life, living your most optimal life, overwhelm, self care
And so September draws to a close. What a blur! One day I will experience a calm and quiet September but I don’t think it will be for many years! lol Back to school, kids sports and lessons kicking off, prospective clients calling about booking strategy...
by fullflightlifecoaching@telus.net | Sep 10, 2017 | achieving goals, change cycle, de-clutterring, living your most optimal life
How to make the most of September… One week in and September is sizzling! Can you feel the rush of energy as we move into the second week of the back to school season? That thrum in my veins compels me to hit the reset button, tweak old projects and start new...
